Before you book a session, please sign the waiver. When you have signed and submitted the waiver, come back to this page to complete your reservation.

Select the date you want for your session, then the time slot. The booking program will display the availability for that day and time: Tuesday and Friday sessions are available. Call to make arrangements for couples massage. You can also book a massage in the Salt Cave.

Book special events on the Events page.

Massage/Reflexology: Henni Rains (LMT) offers a variety of services at the Outer Banks Salt Cave. She started practicing Body Work Therapy after graduating from the 700-hour program at Cayce/Reilly school of massage. Modalities include:

  • Swedish
  • Deep tissue
  • Myofascial
  • Neuromuscular
  • Trigger point therapy
  • Cupping
  • Reflexology
  • Craniosacral Therapy - restores and balances the nervous system while releasing the effects of stress, injury and trauma.

Massage Chairs: If you prefer a hands-off massage experience, relax and enjoy our heated, massaging recliners and a blissful shiatsu foot massage with truMedic equipment. Also available are heated Himalayan salt stones in our Abundance bowls, an acupuncture chair mat, and an array of crystals for meditation with information on their properties.

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