{"id":18,"date":"2019-07-02T15:34:55","date_gmt":"2019-07-02T15:34:55","guid":{"rendered":"https:\/\/outerbankssaltcave.com\/?page_id=18"},"modified":"2024-03-01T02:31:16","modified_gmt":"2024-03-01T02:31:16","slug":"services","status":"publish","type":"page","link":"https:\/\/outerbankssaltcave.com\/services\/","title":{"rendered":"Services"},"content":{"rendered":"\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-none uagb-block-0a1b1ffe uagb-section__background-undefined white-row\" id=\"uagb-section-b167a2f6-792b-460a-ad72-0466bf31f00f\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<p class=\"has-text-align-center\" style=\"font-size:30px\"><strong>Salt Cave &#8211; Enjoy 45 minutes of quiet relaxation<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">When booked, these are private sessions for 1 to 10 people. Take a seat in one of the large, padded, zero-gravity chairs, lean back and relax, or use the meditation pillow to sit in the salt. A brief explanation of dry salt therapy will help you enjoy the experience. The lights are dim so that you can rest, breathe deeply and enjoy the experience.<\/p>\n\n\n\n<p><strong>The Salty Package\/Massage Chairs: <\/strong> If you prefer a hands-off massage experience, relax and enjoy our heated, vibrating recliners and a blissful shiatsu foot massage, then into the Salt Cave for a 45-minute salt session.  Also available are heated Himalayan salt stones in our Abundance bowls, and an array of crystals for meditation with information on their properties. <\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center call-to-action\" id=\"book-a-salt-cave-session-now\"><a href=\"\/services\/salt-cave\/\">Book a Salt Cave Session Now!<\/a><\/h3>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:30px\"><strong>Salt Therapy Booth &#8211; Enjoy a rapid salt inhalation therapy session!<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">A 10-minute session for those in a rush, available at $20 per session. A 15-minute parent\/child session at $30; a 20-minute detox session for those looking to relieve congestion or treat skin conditions for $25.  Stop in when you have time during our regular hours and give yourself this quick breathing treatment. Monthly memberships are available. <\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center call-to-action\" id=\"book-a-salt-booth-session-now\"><a href=\"\/services\/salt-booth\/\">Book a Salt Booth Session Now!<\/a><\/h3>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:30px\"><strong>Halo IR Booth &#8211; Experience multiple modalities in our newest booth!<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">Modalities include: Red Light Therapy; Halotherapy with Red light Therapy; Heated Halotherapy; Infrared Sauna; and Infrared Sauna with Halotherapy. Click the link below to learn more about each and book a session! Ask about our multi-passes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center call-to-action\" id=\"book-a-salt-booth-session-now\"><a href=\"\/services\/halo-ir-booth\/\">Book a Halo IR Booth Session Now!<\/a><\/h3>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:30px\"><strong>Massage<\/strong><\/p>\n\n\n\n<p><strong>Massage\/Reflexology<\/strong>: Jennifer Brant (LMBT) offers a variety of services at the Outer Banks Salt Cave. Jennifer Brant is a graduate of the 750-hour program at the Virginia School of Massage in Charlottesville VA. When booking your massage, you may choose the Private Room, or book under Salt Cave to experience Halotherapy with your massage. Modalities include: <\/p>\n\n\n\n<ul>\n<li>Swedish<\/li>\n\n\n\n<li>Deep tissue<\/li>\n\n\n\n<li>Myofascial <\/li>\n\n\n\n<li>Neuromuscular<\/li>\n\n\n\n<li>Trigger point therapy<\/li>\n<\/ul>\n\n\n\n<p><strong>Massage Chairs: <\/strong> If you prefer a hands-off massage experience, relax and enjoy our heated, vibrating recliners and a blissful shiatsu foot massage.  Also available are heated Himalayan salt stones in our Abundance bowls, and an array of crystals for meditation with information on their properties. Book this as a Salty Package under the Salt Cave tab to experience both.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center call-to-action\" id=\"book-a-bodywork-session-now\"><a href=\"\/services\/massage\/\">Book a Massage Session Now!<\/a><\/h3>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" style=\"font-size:30px;font-style:normal;font-weight:500\"><strong>Reiki<\/strong><\/h2>\n\n\n\n<p><strong>Reiki:&nbsp;<\/strong>a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient\u2019s body and restore physical and emotional well-being. The benefits of Reiki spread across the whole being. Each Reiki Practitioner adds their own gifts, making that Reiki experience unique and profound. These private sessions are in our bodywork room. Small group sessions are available in the Salt Cave. We welcome Reiki Masters Roxie Valdivieso and Cathie Morrison to the Outer Banks Salt Cave for these sessions. Add-ons are available and include Halotherapy, Chakra balancing, and crystal therapy.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"has-text-align-center call-to-action wp-block-heading\" id=book-a-reiki-session-now\u201d><a href=\"\/services\/reiki\/\">Book a Reiki Session Now!<\/a><\/h3>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>Special Offerings<\/strong><\/h2>\n\n\n\n<p>Join us at the Outer Banks Salt Cave &#8211; we frequently invite practitioners to offer special sessions. Pop-ups are offered for Reiki Healing, Yoga, Shamanic drumming, psychic readings, tarot readings, breathing control, Hydration IVs, and many other activities. Check here to see what is coming up.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center call-to-action\" id=\"special-offerings-booking\"><a href=\"\/services\/special-offerings\/\">Special Offerings Booking!<\/a><\/h3>\n\n\n\n<p><\/p>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-none uagb-block-f25d5467 uagb-section__background-undefined white-row\" id=\"uagb-section-31195546-016f-48b9-b6e8-8976bb006521\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<p class=\"has-text-align-center\"><\/p>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/services.php","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","footnotes":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Services - Outer Banks Salt Cave<\/title>\n<meta name=\"description\" content=\"Spending time in a salt cave that is saturated with tiny salt particles can improve respiratory and skin issues and is beneficial to your mind, body, and spirit.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/outerbankssaltcave.com\/services\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Services - Outer Banks Salt Cave\" \/>\n<meta property=\"og:description\" content=\"Spending time in a salt cave that is saturated with tiny salt particles can improve respiratory and skin issues and is beneficial to your mind, body, and spirit.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/outerbankssaltcave.com\/services\/\" \/>\n<meta property=\"og:site_name\" content=\"Outer Banks Salt Cave\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-01T02:31:16+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/outerbankssaltcave.com\/services\/\",\"url\":\"https:\/\/outerbankssaltcave.com\/services\/\",\"name\":\"Services - Outer Banks Salt Cave\",\"isPartOf\":{\"@id\":\"https:\/\/outerbankssaltcave.com\/#website\"},\"datePublished\":\"2019-07-02T15:34:55+00:00\",\"dateModified\":\"2024-03-01T02:31:16+00:00\",\"description\":\"Spending time in a salt cave that is saturated with tiny salt particles can improve respiratory and skin issues and is beneficial to your mind, body, and spirit.\",\"breadcrumb\":{\"@id\":\"https:\/\/outerbankssaltcave.com\/services\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/outerbankssaltcave.com\/services\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/outerbankssaltcave.com\/services\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/outerbankssaltcave.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Services\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/outerbankssaltcave.com\/#website\",\"url\":\"https:\/\/outerbankssaltcave.com\/\",\"name\":\"Outer Banks Salt Cave\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/outerbankssaltcave.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Services - Outer Banks Salt Cave","description":"Spending time in a salt cave that is saturated with tiny salt particles can improve respiratory and skin issues and is beneficial to your mind, body, and spirit.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/outerbankssaltcave.com\/services\/","og_locale":"en_US","og_type":"article","og_title":"Services - Outer Banks Salt Cave","og_description":"Spending time in a salt cave that is saturated with tiny salt particles can improve respiratory and skin issues and is beneficial to your mind, body, and spirit.","og_url":"https:\/\/outerbankssaltcave.com\/services\/","og_site_name":"Outer Banks Salt Cave","article_modified_time":"2024-03-01T02:31:16+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/outerbankssaltcave.com\/services\/","url":"https:\/\/outerbankssaltcave.com\/services\/","name":"Services - Outer Banks Salt Cave","isPartOf":{"@id":"https:\/\/outerbankssaltcave.com\/#website"},"datePublished":"2019-07-02T15:34:55+00:00","dateModified":"2024-03-01T02:31:16+00:00","description":"Spending time in a salt cave that is saturated with tiny salt particles can improve respiratory and skin issues and is beneficial to your mind, body, and spirit.","breadcrumb":{"@id":"https:\/\/outerbankssaltcave.com\/services\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/outerbankssaltcave.com\/services\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/outerbankssaltcave.com\/services\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/outerbankssaltcave.com\/"},{"@type":"ListItem","position":2,"name":"Services"}]},{"@type":"WebSite","@id":"https:\/\/outerbankssaltcave.com\/#website","url":"https:\/\/outerbankssaltcave.com\/","name":"Outer Banks Salt Cave","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/outerbankssaltcave.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"}]}},"jetpack_sharing_enabled":true,"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"small":false,"custom-size":false},"uagb_author_info":{"display_name":"teuta","author_link":"https:\/\/outerbankssaltcave.com\/author\/teuta\/"},"uagb_comment_info":0,"uagb_excerpt":null,"_links":{"self":[{"href":"https:\/\/outerbankssaltcave.com\/wp-json\/wp\/v2\/pages\/18"}],"collection":[{"href":"https:\/\/outerbankssaltcave.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/outerbankssaltcave.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/outerbankssaltcave.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/outerbankssaltcave.com\/wp-json\/wp\/v2\/comments?post=18"}],"version-history":[{"count":145,"href":"https:\/\/outerbankssaltcave.com\/wp-json\/wp\/v2\/pages\/18\/revisions"}],"predecessor-version":[{"id":1662,"href":"https:\/\/outerbankssaltcave.com\/wp-json\/wp\/v2\/pages\/18\/revisions\/1662"}],"wp:attachment":[{"href":"https:\/\/outerbankssaltcave.com\/wp-json\/wp\/v2\/media?parent=18"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}