{"id":14,"date":"2019-07-02T15:33:49","date_gmt":"2019-07-02T15:33:49","guid":{"rendered":"https:\/\/outerbankssaltcave.com\/?page_id=14"},"modified":"2021-07-03T17:38:53","modified_gmt":"2021-07-03T17:38:53","slug":"halotherapy-benefits","status":"publish","type":"page","link":"https:\/\/outerbankssaltcave.com\/halotherapy-benefits\/","title":{"rendered":"Benefits of Halotherapy"},"content":{"rendered":"\n<h2 class=\"has-text-align-center benefits-heading wp-block-heading\">Respiratory Health<\/h2>\n\n\n\n<p class=\"has-text-align-center\">Breathing in salt helps to reduce congestion in the lungs and sinuses, helping to open the airways. The antibacterial and antimicrobial properties will help eliminate infection.<\/p>\n\n\n\n<p class=\"has-text-align-center benefits-list\"><strong>Allergies ~ Asthma ~ Sinus Congestion ~ Bronchitis<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"has-text-align-center benefits-heading wp-block-heading\">Mental and Emotional Support<\/h2>\n\n\n\n<p class=\"has-text-align-center\"> Taking time to be still and disconnect from our busy lives can create a sense of peace and well-being.<\/p>\n\n\n\n<p class=\"has-text-align-center benefits-list\"><strong>Anxiety ~ Depression ~ Stress Reduction ~ Extreme relaxation ~ Insomnia<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"has-text-align-center benefits-heading wp-block-heading\">Skin Issue<\/h2>\n\n\n\n<p class=\"has-text-align-center\">Salt\u2019s anti-inflammatory and antibacterial properties helps kill bacteria and can reduce irritation and redness.<\/p>\n\n\n\n<p class=\"has-text-align-center benefits-list\"><strong>Acne ~ Eczema ~ Psoriasis<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"Respiratory Health Breathing in salt helps to reduce congestion in the lungs and sinuses, helping to open the airways. The antibacterial and antimicrobial properties will help eliminate infection. Allergies ~ Asthma ~ Sinus Congestion ~ Bronchitis Mental and Emotional Support Taking time to be still and disconnect from our busy lives can create a sense&#8230; <a class=\"view-article\" href=\"https:\/\/outerbankssaltcave.com\/halotherapy-benefits\/\">View Article<\/a>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/generic.php","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","footnotes":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Halotherapy Benefits - Outer Banks Salt Cave<\/title>\n<meta name=\"description\" content=\"Hallotherapy has many benefits from respiratory, mental and emotional to skin issues. 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The antibacterial and antimicrobial properties will help eliminate infection. 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